Out of a necessity to find relief from pain associated with an ongoing chronic health condition I’ve managed since childhood, I turned to the cannabis plant. With one plant I discovered many different ways to holistically reduce my body pain, balance my nervous system, and relax enough to be present and enjoy the moment.
Through self-discovery and years of practical education working and learning professionally with the plant, I’ve been able to find practical balance with a natural remedy that keeps me on the healthier side of the wellness spectrum and provides hope that I can maintain a good quality of life into and beyond my senior years.
I’ve put attention towards exploring what life energy feels like when you use hemp in your food and fashion culture, and the peace that can happen when you live a holistic lifestyle.
Butterfly Sessions is where my explorations come together.
During my time as a fitness trainer and health coach I saw the power of regular exercise and meditation for people’s health and noticed that when people performed exercise outside while observing nature they would report that their happiness level went up.
Exploring of different methods and settings for meditation has taugh me that nature holds a special powers to regulate your system and give an internal feeling of reflection and support that you can tap into and take out of the forest into daily life.
